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Digital disconnection
Explore articles on the importance of digital disconnection to preserve your mental well-being. Discover strategies to establish a healthy balance between technology and real-life experiences.
Infobesity: How to protect your mental health in a hyperconnected world
How to preserve your mental health in the age of social media?
"3 Years Without a Smartphone Transformed My Relationship With Digital Technology"
Too much screen time for children: the French President gathers a group of experts
Are Work Notifications Ruining Your Weekends?
Put Down Your Smartphone! A Well-Hidden Button to Disable Notifications
